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Weight Watchers Community View Blog Post,[link widoczny dla zalogowanych]
I don't fly often these days. But on Friday I head to San Francisco for the IACP conference, which presents challenges galore. First off,[link widoczny dla zalogowanych], IACP stands for International Association of Culinary Professionals. That's right, I'll be attending a conference with hundreds of people obsessed with food,[link widoczny dla zalogowanych], in one of the foodiest cities on earth. We'll be talking about food, about food politics, about writing about food. We'll be networking,[link widoczny dla zalogowanych], gabbing,[link widoczny dla zalogowanych], learning. And we'll be eating.
A few years ago I took a similar trip,[link widoczny dla zalogowanych], not long after going back on program. I handled it about as well as I could-I had virtually no control over the menu options. At least here most of the meals will be in restaurants, so I'll be able to order things that (theoretically,[link widoczny dla zalogowanych], at least) won't blow my PointsPlus share in one go.
But before I even get to the conference,[link widoczny dla zalogowanych], I have to deal with traveling. My flight leaves New York at 3:30PM and arrives in SF around 7. Given the time difference,[link widoczny dla zalogowanych], I'll be in the air at dinnertime. I sure as heck ain't relying on whatever they'll be serving/selling onboard, or at the airport. So here's what I'm packing in my carry-on:
Empty water bottle,[link widoczny dla zalogowanych], to fill once I'm past securityWhole-grain salad, probably wheatberries or quinoa with nuts, dried fruit, chopped vegsFruit,[link widoczny dla zalogowanych], an apple and an orangeAir-popped popcornOne really good cookie,[link widoczny dla zalogowanych], my treat for the day
In my checked suitcase,[link widoczny dla zalogowanych], I'll also pack some Larabars and/or Kind Bars,[link widoczny dla zalogowanych], which I'll use to supplement any less-than-program-friendly meals.
And I'm wearing my sneakers to the airport. Once I check my bag,[link widoczny dla zalogowanych], I'll have time to walk along the concourse and get in a little exercise before I climb into a sardine can for six-and-a-half hours. In the air, I plan to get up and walk the aisles at least once an hour.
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