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 Posted: Sat 11:59, 07 Dec 2013 Post subject: Trans FatsTrans fats are fats that form when hydro |
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Trans FatsTrans fats are fats that form when hydrogen is included to vegetable oil. It seems sensible a solidform, longerlasting fat that poses numerous side effects. Trans fats can build up your LDL, or bad, cholesterol, and lower your HDL, or good, cholesterol. Trans fats also contribute to abdominal fat. Foods rich in trans fats include margarine, shortening, junk foods, frozen meals and commercially prepared snack food items, for instance crackers, chips and pastries. Since food companies don't need to list trans fats [url=http://www.dissiblog.de/woolrichoutlet/]Woolrich Parka[/url] on [url=http://www.dissiblog.de/woolrichoutlet/]Woolrich Parka Outlet[/url] nutrition labels of foods containing fewer than 1 % per serving, avoid processed food that list hydrogenated vegetable oila common method to obtain trans fatsas an element.
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