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 Posted: Mon 4:27, 15 Jul 2013 Post subject: Help For Tennis Elbow And Other Elbow Repetitive S |
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Help For Tennis Elbow And Other Elbow Repetitive Strain Injuries
If you have ever wondered what to do for tennis elbow,[link widoczny dla zalogowanych], the treatment may be much simpler than you thought and it doesn't involve giving up tennis. Conventional tennis elbow treatments include steroid injections, nonsteroidal antiinflammatory drugs (NSAIDs), ultrasound therapy,[link widoczny dla zalogowanych], and special elbow braces. However, doctors have discovered that a special,[link widoczny dla zalogowanych], cushioned,[link widoczny dla zalogowanych], shockabsorbing ring worn around the middle finger while engaging in activities that cause tennis elbow and similar problems can prevent tennis elbow, and take strain off the ligaments around the elbow, allowing for healing to take place. Tennis elbow and golfer's elbow are also repetitive strain injuries,[link widoczny dla zalogowanych], caused by repetitive strikes of the racquet against the tennis ball, or the golf club against the golf ball. When contact is made with the ball in these cases, a shock wave moves from the base of the fingers where the racquet or club is gripped to the elbow, which is surrounded by the tendons and ligaments that give your elbows their range of movement. Over time, these shock waves can result in chronic pain.
How Tennis Elbow Develops
The repetitive strain from repeated strikes against a ball in tennis or golf (or the repeated strain of a hammer hitting a nail for those who do construction work) eventually causes tiny tears in the tendons and ligaments surrounding your elbow. When these tiny tears are not allowed to heal, the result is chronic pain that gets worse. Furthermore, the shock waves start right back as soon as you play sports again or go back to your construction job. But when these shocks are absorbed effectively by a cushioned ring worn on the middle finger, the microtears to the tendons and ligaments can be prevented.
Allowing Repetitive Strain Injuries to Heal
While most people can give tennis or golf a rest to allow their tendons and ligaments to heal, those with jobs in the construction or demolition industries usually don't have that luxury. However, wearing the shock absorbing ring can prevent the continued shock waves that cause tennis elbow, so that healing can take place. Tennis elbow treatments like ultrasound and steroids are only temporary,[link widoczny dla zalogowanych], and the injury can recur quickly once normal activities are resumed.
Prevention of ReInjury Is Important
If you're at a loss for what to do for tennis elbow, you should know that you have alternatives to traditional treatments. With new shock absorbing rings that can be comfortably worn during activities that can cause tennis elbow, you allow healing and prevent reinjury. Imagine how much you'll enjoy golf again if you know your swing won't cause pain in your elbow! Treatments for repetitive strain injuries like tennis elbow do not have to be invasive or involve drugs or steroids. TendonEase has come to the rescue of tennis players with their shock absorber ring.
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