Are You Addicted to Shopping

cheapbag214s · Posted: Thu 15:28, 03 Oct 2013 Post subject: Are You Addicted to Shopping

Are You Addicted to Shopping
It's easy to make light of the problem,[url=http://discount2013duveticajackets.webmium.com/][b]デュベティカ取扱店神戸[/b][/url], but people with experience know it's no laughing matter. As Grace,[url=http://duveticajacketsonlinejp.halod.com/][b]ダウンジャケットduvetica[/b][/url], a recovering shopaholic from Virginia explains, "When I was going through a particularly difficult and unhealthy dating relationship, I was into splurging on clothes shopping. A new outfit always makes me feel a little better about myself,[url=http://duveticaonline.halod.com/][b]ダウンジャケットレディース[/b][/url], but in this case, I was trying to prove to myself and to [him] that I was desirable and beautiful."
In other words,[url=http://duveticajacketssalejp.albirank.net/][b]デュベティカ店舗[/b][/url], shopping addictions bring up issues of self-esteem, self-worth,[url=http://duveticatrenchcoat.webmium.com/][b]デュベティカアウトレット[/b][/url], and other hefty feelings. If you find yourself slipping towards shopaholic tendencies and want to regain control,[url=http://duveticashoponline.webmium.com/][b]デュベティカ大阪[/b][/url], ask yourself the following nine questions.
Who can I talk to about this? Sharing your problem with friends can get them on your side. Instead of proposing a weekend afternoon at the mall,[url=http://duveticacoats.webmium.com/][b]デュベティカダウンジャケット[/b][/url], they'll be more likely to suggest a night in instead. Whether you're talking with a trusted friend or partner,[url=http://duveticajacketsmenonsalejp.halod.com/][b]デュベティカダウンジャケット[/b][/url], give enough details so they understand the depth of the problem. Admit how much you have spent shopping in the past six months,[url=http://duveticajacketsmenjp.albirank.net/][b]ダウンジャケットレディース[/b][/url], how much credit card debt you have,[url=http://duveticajacketsjp.albirank.net/][b]デュベティカアウトレット[/b][/url], and just how far you have fallen from being a responsible spender.
What is going through my mind while I shop? Some shopaholics report an internal dialogue that only makes the situation worse. They may be telling themselves things like,[url=http://duveticatrenchcoat.webmium.com/][b]デュベティカサイズ[/b][/url], "You're not pretty enough . But this dress makes you prettier." In her book Hot (Broke) Messes, Nancy Trejos explains how the insecurity she struggled with for years helped contribute to overspending.
What else could I be doing that would make me happy? Schedule activities to fill the time you would usually find yourself shopping it's playing softball, joining a book club, taking cooking classes,[url=http://duveticajacketsonlinejp.halod.com/][b]デュベチカ通販[/b][/url], or something else. Distracting yourself from old habits can be a key step towards recovery.
Who can I bring with me? Bring that trusted friend along with you when you do have to go shopping. That way,[url=http://discountduveticajackets.webmium.com/][b]デュベティカダウンジャケット[/b][/url], if you're out looking for new sneakers but find yourself drawn to the knee-high boots,[url=http://duveticajacketswomenjp.albirank.net/][b]デュベティカダウンジャケット[/b][/url], she'll set you straight.
Do I need a time-out? Emotions can often drive spending, especially in an overstimulating environment such as a shopping mall. Before you make an impulse purchase,[url=http://duveticajacketswomenjp.albirank.net/][b]デュベチカ専売店[/b][/url], consider taking a few minutes to walk outside, or even waiting 24 hours. You might find that the desire to make a purchase has evaporated. Asking yourself if you will still like the item six months from now can also help.
What are my goals? If your goal is to be a homeowner in five years, or to purchase a car next year, then you probably want to stop spending on little items so you can save up for the big ones. Beyond a quick glance at our credit card statements each month, most of us don't bother tracking how we're spending money. That means we might not realize that our grocery expenses have suddenly skyrocketed,[url=http://duveticashoponline.webmium.com/][b]デュベティカ店舗[/b][/url], or our utility bills have doubled. It can also warn you once you get close to your target budget for the month.
Do I do something everyday that wastes money? It might be a cab ride,[url=http://duveticajacketssalejp.halod.com/][b]ダウンジャケットメンズ[/b][/url], lunches,[url=http://duveticajacketsjp.albirank.net/][b]デュベティカレディースダウンジャケット[/b][/url], or a six-pack of beer. These types of small, daily expenditures add up, and by the end of month,[url=http://duveticajacketsmenjp.albirank.net/][b]デュベティカ店舗[/b][/url], you could be out $100 or more. He argues that if you invested the money instead of spending it,[url=http://duveticadownjackets.halod.com/][b]デュベティカ店舗[/b][/url], you could eventually become a millionaire.
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