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 Posted: Mon 1:02, 26 May 2014 Post subject: 11) Don't sit on the equipment and socialize |
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11) Don't sit on [url=http://www.evergreenslate.com/evergreenslate.asp]Oakley Baratas[/url] the equipment and socialize. People might want to use it. If you are into a heavy conversation with someone take it to the lobby or an area where you are not monopolizing the equipment. [url=http://www.rentandresidehere.com/rentandresidehere.asp]Gafas Oakley Graduadas[/url] Although people might not look interested, they may be too intimidated [url=http://www.danierdesignchallenge.com/es.asp]Gafas Graduadas Oakley[/url] or shy to ask.
10) Do not eat while working out. This leaves crumbs and is unsanitary. Instead, grab something small before the gym (like a banana) or eat after your workout. If you must, excuse yourself and eat at [url=http://www.noise.it/scarpembtprezzi.html]Outlet MBT Scarpe[/url] the juice bar (if your gym has one) or in another designated area.
9) Utilize workout spots when you are challenging heavy weight. Do not try to manhandle weight that you are not use to lifting without having support from a friend. Not only is this practice embarrassing and unsafe for you, it is also unsafe for the people exercising around you.
8) Do not use chalk for machines. Chalk is used for barbells [url=http://www.ithoughthecamewithyou.com/gafas.asp]Gafas Oakley[/url] and dumbbells period. Using it on machines leaves a white residue that gets transferred to unsuspecting members. It
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